Thanksgiving Ground Turkey Pumpkin Sage Meatballs
Delight your holiday guests with these Thanksgiving Ground Turkey Pumpkin Sage Meatballs. Infused with the warm, earthy flavors of pumpkin and aromatic sage, these tender meatballs create a cozy and festive dish perfect for gatherings. Bake them to golden perfection for a healthier alternative that doesn’t skimp on flavor. Serve as an appetizer or a main course alongside your favorite sides for an unforgettable autumn feast.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer/Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground turkey
- 1 cup canned pumpkin puree (not pie filling)
- 1/4 cup fresh sage leaves, finely chopped
- 1/2 cup plain breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground turkey, pumpkin puree, sage, breadcrumbs, Parmesan, egg, garlic powder, salt, and pepper. Mix until just combined.
- Roll the mixture into meatballs about 2 tablespoons each and place them on the prepared baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F or 74°C).
- Serve hot with cranberry sauce or your favorite dip.
Nutrition
- Serving Size: 4 meatballs (approximately 150g)
- Calories: 240
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg