Intro and Brief Recap
Have you ever tasted a dish that transports you to a cozy seaside restaurant, where the salty breeze mingles with the aroma of seared scallops? Scallops with Herb Brown Butter over Creamy Polenta is one such dish. This recipe combines tender, succulent scallops perfectly seared in rich herb-infused brown butter, served atop a bed of creamy polenta that melts in your mouth. The flavors are vibrant, yet comforting, making it an ideal choice for both special occasions and casual dinners alike.
Imagine setting the table for a romantic dinner or hosting friends for a culinary adventure. The moment you plate the scallops, their golden crust glistens under the soft light. As you take the first bite, the buttery richness envelops your palate while the polenta adds a delightful creaminess. This dish is not just food; it’s an experience that brings warmth and satisfaction. Get ready to impress your guests or indulge yourself with this exquisite recipe!
Key Ingredients For Scallops with Herb Brown Butter over Creamy Polenta
Here’s what you’ll need to make this delicious dish:
- Fresh Scallops: Look for dry-packed scallops for better flavor and texture; avoid those treated with preservatives.
- Unsalted Butter: Use high-quality unsalted butter to control the saltiness of the dish.
- Fresh Herbs: A mix of thyme and parsley enhances the flavor profile; use them fresh for optimal taste.
- Garlic: Fresh garlic cloves add aromatic depth; finely mince them to release their full flavor.
- Chicken Stock: A flavorful stock enriches the polenta; choose low-sodium varieties to keep it balanced.
- Polenta: Quick-cooking polenta provides a creamy base; ensure it’s cooked until smooth and velvety.
For the Sauce:
- Lemon Juice: Freshly squeezed lemon juice brightens up the dish and balances richness.
The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Scallops with Herb Brown Butter over Creamy Polenta
Follow these simple steps to prepare this delicious dish:
First Step: Prepare the Polenta
Begin by bringing chicken stock to a boil in a medium saucepan. Slowly whisk in the polenta, stirring continuously to avoid lumps. Cook according to package instructions until smooth and creamy, typically about 5-7 minutes. Once done, remove from heat and stir in a tablespoon of butter for extra richness.
Second Step: Season the Scallops
Pat dry each scallop with paper towels to remove excess moisture, which is crucial for achieving a good sear. Season both sides generously with salt and pepper.
Third Step: Make Herb Brown Butter
In a large skillet over medium heat, melt half of the unsalted butter until it begins to foam. Add minced garlic and chopped herbs into the pan. Stir constantly as it cooks until fragrant and lightly browned, about 3 minutes.
Fourth Step: Sear the Scallops
Carefully place scallops in the skillet without overcrowding them. Sear for about 2-3 minutes on each side until they develop a beautiful golden crust. Remove scallops from heat once cooked through and transfer them onto plates.
Fifth Step: Combine Flavors
Add lemon juice to the remaining herb brown butter in the skillet, swirling it all together for added flavor depth before drizzling over your plated scallops.
Transfer to plates and serve immediately on top of creamy polenta for an unforgettable meal!
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Choose Quality Scallops: Opt for dry-packed scallops as they have superior texture and flavor compared to wet-packed ones.
- Control Your Heat: Keep your skillet at medium-high heat when searing; too low won’t create that desired crust.
- Taste as You Go: Adjust seasoning throughout cooking; this ensures that every element shines through.
Presentation Ideas
This Scallops with Herb Brown Butter over Creamy Polenta is versatile and pairs wonderfully with:
- Fresh herbs: Garnish the dish with fresh parsley or chives for a pop of color and flavor.
- Citrus zest: A sprinkle of lemon or orange zest can brighten the dish, enhancing its appeal.
- Seasonal vegetables: Serve alongside sautéed seasonal greens or roasted asparagus for added texture and nutrition.
Cooking Tips
To achieve the perfect Scallops with Herb Brown Butter over Creamy Polenta, consider these cooking tips:
Start by ensuring your scallops are dry. Pat them with a paper towel before cooking to achieve a beautiful sear. Preheat your skillet on medium-high heat, as this allows for a quick browning. When adding the scallops to the pan, avoid overcrowding. This ensures they cook evenly and develop that golden crust you desire.
Incorporate the herb brown butter carefully. As it cooks, stir frequently to prevent burning while allowing the flavors to meld beautifully. For creamy polenta, use quality stock or broth for added depth. Stir continuously while cooking to achieve a smooth and creamy texture.
Nutritional Benefits
Scallops with Herb Brown Butter over Creamy Polenta provides several nutritional benefits:
Scallops are low in calories yet rich in protein, making them an excellent choice for those aiming for a healthy diet. They also contain essential nutrients like vitamin B12, omega-3 fatty acids, and selenium, which support heart health and cognitive function.
Polenta adds valuable carbohydrates to your meal, providing energy and fiber. By using whole milk or stock in your polenta preparation, you can create a dish that is not only satisfying but also nutritious.
Serving Suggestions
For an unforgettable dining experience with Scallops with Herb Brown Butter over Creamy Polenta:
Pair it with a crisp white wine such as Sauvignon Blanc or Pinot Grigio to complement the scallops’ delicate flavors. A light salad featuring arugula, cherry tomatoes, and a vinaigrette dressing enhances the meal’s freshness.
Consider serving warm crusty bread on the side to soak up the delicious herb brown butter sauce. This combination creates an inviting atmosphere for family dinners or special occasions.
FAQs :
What are scallops?
Scallops are shellfish known for their sweet flavor and tender texture. They come in different varieties; however, sea scallops are larger and more commonly used in gourmet dishes. These mollusks offer numerous health benefits as they are low in fat but high in protein. People enjoy them both seared and baked due to their versatility in various cuisines.
How do I know when scallops are cooked?
To determine if scallops are cooked perfectly, look for a golden-brown crust on the outside while maintaining a slightly opaque center. Cooking time typically ranges from two to three minutes per side when using high heat. If you cut into one and it’s still translucent in the middle, continue cooking briefly until done but be cautious not to overcook them.
Can I prepare creamy polenta ahead of time?
Yes! Creamy polenta can be prepared ahead of time and reheated just before serving. To keep it smooth, try adding a splash of water or broth while reheating on low heat. Stir continuously until heated through to maintain its creamy consistency.
What herbs work best for herb brown butter?
When making herb brown butter for Scallops with Herb Brown Butter over Creamy Polenta, consider using fresh thyme, rosemary, or sage. These herbs not only add flavor but also complement seafood beautifully. Always chop them finely and add them towards the end of cooking for maximum aroma and taste impact.
Scallops with Herb Brown Butter over Creamy Polenta
Scallops with Herb Brown Butter over Creamy Polenta is a luxurious dish that combines perfectly seared scallops with rich, herb-infused brown butter, served on a bed of silky polenta. This delightful recipe balances vibrant flavors and comfort, making it perfect for special occasions or cozy dinners at home. Treat yourself and your guests to this gourmet experience that is as pleasing to the palate as it is to the eye.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Searing
- Cuisine: American
Ingredients
- 1 pound fresh dry-packed scallops
- 4 tablespoons unsalted butter (divided)
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh parsley, chopped
- 2 garlic cloves, minced
- 2 cups low-sodium chicken stock
- 1 cup quick-cooking polenta
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Prepare the Polenta: Boil chicken stock in a saucepan. Whisk in polenta, stirring continuously until smooth (about 5-7 minutes). Stir in 1 tablespoon of butter and set aside.
- Season the Scallops: Pat scallops dry and season with salt and pepper.
- Make Herb Brown Butter: In a skillet over medium heat, melt half of the butter. Add minced garlic and herbs; cook until fragrant (about 3 minutes).
- Sear the Scallops: Add scallops to the skillet without overcrowding. Sear for 2-3 minutes per side until golden brown.
- Combine Flavors: Stir lemon juice into remaining butter in the skillet. Drizzle over plated scallops atop creamy polenta.
Nutrition
- Serving Size: 1 plate (approx. 360g)
- Calories: 540
- Sugar: 1g
- Sodium: 720mg
- Fat: 30g
- Saturated Fat: 17g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 2g
- Protein: 32g
- Cholesterol: 90mg