Intro and Brief Recap
Have you ever tasted a dish that captures the essence of fall? The Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs are sure to be a showstopper at your holiday gathering. These meatballs combine the savory flavors of ground turkey with the warm, earthy notes of pumpkin and aromatic sage, creating a delicious bite that brings comfort and joy to any table.
Imagine the rich aroma wafting through your kitchen as they bake to perfection, golden brown on the outside while remaining tender and juicy inside. The delightful combination of spices and herbs creates a mouthwatering experience that is perfect for Thanksgiving or any cozy autumn evening. Whether served as an appetizer, main course, or alongside festive sides, these meatballs promise to make your celebrations memorable.
Key Ingredients For Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs
Here’s what you’ll need to make this delicious dish:
- Ground Turkey: Opt for lean ground turkey for a healthier option that retains moisture while cooking.
- Canned Pumpkin Puree: Use pure pumpkin puree (not pumpkin pie filling) for an authentic flavor boost and creamy texture.
- Fresh Sage Leaves: Choose vibrant green sage leaves for their aromatic qualities; finely chop them to release their full flavor.
- Breadcrumbs: Use plain or seasoned breadcrumbs to help bind the mixture together while providing structure.
- Parmesan Cheese: Freshly grated Parmesan adds a savory depth; avoid pre-grated options for the best taste.
- Eggs: Eggs act as a binding agent in the meatball mixture, ensuring everything holds together during cooking.
- Garlic Powder: This adds subtle warmth and enhances the overall flavor profile of the dish.
- Salt and Pepper: Essential seasonings that enhance all other flavors in the recipe; adjust to your personal taste preference.
The full ingredients list, including measurements, is provided in the recipe card directly below.

Instructions For Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs
Follow these simple steps to prepare this delicious dish:
First Step : Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease it with nonstick cooking spray.
Second Step : Prepare the Mixture
In a large mixing bowl, combine the ground turkey, pumpkin puree, chopped sage, breadcrumbs, grated Parmesan cheese, garlic powder, eggs, salt, and pepper. Use your hands or a spatula to mix until well incorporated but do not overmix.
Third Step : Form Meatballs
Scoop out about two tablespoons of the mixture and roll it into a ball. Place each meatball on the prepared baking sheet. Continue until all of the mixture is shaped into meatballs.
Fourth Step : Bake
Bake in your preheated oven for about 20-25 minutes or until they are golden brown and cooked through. You can check doneness by using a meat thermometer; they should reach an internal temperature of 165°F (74°C).
Fifth Step : Serve
Transfer to plates and garnish with extra sage if desired. These meatballs pair wonderfully with cranberry sauce or a creamy dip for an unforgettable bite.
Expert Tips
Here are some helpful tips to ensure the best results for your dish:
- Don’t Overmix: To keep your meatballs tender, mix just until combined—overworking can lead to toughness.
- Add Moisture If Needed: If your mixture feels dry, consider adding a splash of chicken broth or more pumpkin puree for added moisture.
- Experiment with Herbs: Feel free to swap out sage with thyme or rosemary if you prefer different herbal notes in your meatballs.
Presentation Ideas
This Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs is versatile and pairs wonderfully with:
- Mashed Potatoes: Creamy mashed potatoes serve as a delightful base for these meatballs, soaking up the rich flavors of the sauce. Add a sprinkle of fresh herbs on top for an extra touch.
- Roasted Vegetables: A colorful array of roasted vegetables complements the savory taste of pumpkin sage meatballs. Consider using seasonal vegetables like Brussels sprouts, carrots, and sweet potatoes for a festive look.
- Pasta or Rice: Serve these meatballs over al dente pasta or a bed of fluffy rice. A light garlic or sage-infused olive oil drizzled over the top enhances the dish’s flavor profile.
Cooking Tips
To make your Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs even more delicious, consider these tips:
Use fresh sage for the best flavor. Dried sage can work in a pinch, but fresh herbs elevate your dish significantly. Make sure to finely chop the sage leaves before mixing them into your turkey mixture.
Do not overmix the meatball mixture. Combining your ingredients just enough to blend them will yield tender meatballs. If you overwork the mix, you risk ending up with tough meatballs.
Bake instead of frying. Baking not only reduces fat content but also allows for even cooking. Preheat your oven to a high temperature to create a lovely golden crust on the outside.
Nutritional Benefits
Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs offer several nutritional benefits that make them a great choice for your holiday table:
Ground turkey is leaner than traditional beef or pork, making these meatballs lower in calories and saturated fat. This means you can enjoy this dish without feeling guilty about your health goals.
Pumpkin adds fiber and essential vitamins like A and C to your meal. Incorporating pumpkin into your diet can support digestive health and boost your immune system during cold weather.
Sage has anti-inflammatory properties and may aid digestion, adding both flavor and health benefits to this dish. Including herbs like sage enhances flavor while contributing to overall wellness.
Storage Recommendations
To keep your Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs fresh, follow these storage recommendations:
Refrigerate leftovers within two hours of cooking to ensure safety and freshness. Store them in an airtight container for up to three days in the refrigerator.
For longer preservation, consider freezing the meatballs. Place them in a freezer-safe container or bag, separating layers with parchment paper to prevent sticking. They can last up to three months in the freezer.
When ready to enjoy leftovers, reheat them thoroughly until steaming hot. You can use an oven or stovetop for even reheating without drying out the meatballs.
FAQs
Can I use another type of turkey for this recipe?
Yes! While ground turkey is recommended for Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs due to its lean quality, you can substitute ground chicken if needed. Just remember that chicken may carry different moisture levels, so adjust breadcrumbs accordingly to maintain texture.
How do I know when my meatballs are cooked through?
The best way to check if your Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs are cooked through is by using a meat thermometer. Insert it into the center of a meatball; it should read at least 165°F (74°C). If you don’t have a thermometer, cut one open—there should be no pink remaining inside.
Can I make these meatballs ahead of time?
Absolutely! Preparing Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs ahead of time is convenient for holiday gatherings. You can prepare the mixture and form the meatballs a day before serving. Store them in the refrigerator until you’re ready to cook them.
What sauce goes well with pumpkin sage meatballs?
A simple tomato basil sauce complements Thanksgiving Ground Turkey Recipes: Pumpkin Sage Meatballs beautifully, enhancing their savory flavors without overpowering them. Alternatively, a creamy garlic sauce also works well if you prefer something richer and more indulgent.
Thanksgiving Ground Turkey Pumpkin Sage Meatballs
Delight your holiday guests with these Thanksgiving Ground Turkey Pumpkin Sage Meatballs. Infused with the warm, earthy flavors of pumpkin and aromatic sage, these tender meatballs create a cozy and festive dish perfect for gatherings. Bake them to golden perfection for a healthier alternative that doesn’t skimp on flavor. Serve as an appetizer or a main course alongside your favorite sides for an unforgettable autumn feast.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4 people 1x
- Category: Appetizer/Main
- Method: Baking
- Cuisine: American
Ingredients
- 1 lb lean ground turkey
- 1 cup canned pumpkin puree (not pie filling)
- 1/4 cup fresh sage leaves, finely chopped
- 1/2 cup plain breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 large egg
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a large bowl, combine ground turkey, pumpkin puree, sage, breadcrumbs, Parmesan, egg, garlic powder, salt, and pepper. Mix until just combined.
- Roll the mixture into meatballs about 2 tablespoons each and place them on the prepared baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through (internal temperature should reach 165°F or 74°C).
- Serve hot with cranberry sauce or your favorite dip.
Nutrition
- Serving Size: 4 meatballs (approximately 150g)
- Calories: 240
- Sugar: 2g
- Sodium: 350mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg