Delicious Crab and Shrimp Stuffed Bell Peppers Recipe

Posted on October 9, 2025

Intro and Brief Recap

Have you ever experienced a dish that tantalizes your taste buds with a perfect blend of seafood and fresh vegetables? Crab and Shrimp Stuffed Bell Peppers are an extraordinary culinary delight that offers just that. Imagine biting into a tender bell pepper, filled to the brim with succulent crab meat and juicy shrimp, all seasoned to perfection. The vibrant colors and enticing aromas will draw you in, making it an ideal centerpiece for gatherings or a cozy dinner at home.

This dish not only satisfies hunger but also evokes fond memories of family dinners where laughter fills the air, and everyone shares stories over delicious food. Whether you’re celebrating a special occasion or simply want to elevate your weeknight meals, these stuffed peppers promise an explosion of flavors. The combination of sweet bell peppers, savory seafood, and aromatic herbs creates a memorable flavor experience that will keep you coming back for more.

Key Ingredients For Crab and Shrimp Stuffed Bell Peppers

Here’s what you’ll need to make this delicious dish:

  • Large Bell Peppers: Choose vibrant red, yellow, or green peppers for sweetness and color; they should be firm with no blemishes.
  • Fresh Crab Meat: Opt for lump crab meat for its rich flavor; avoid imitation crab for the best taste.
  • Shrimp: Select medium-sized shrimp that are peeled and deveined to save preparation time.
  • Cream Cheese: This adds creaminess to the filling; let it soften to room temperature before mixing.
  • Breadcrumbs: Use plain or seasoned breadcrumbs to help bind the filling together and add texture.
  • Fresh Herbs: Chopped parsley adds freshness; feel free to incorporate other herbs like dill or chives for added flavor.

For the Sauce:

  • Hot Sauce: A few dashes will enhance the flavors without overpowering them; adjust according to your heat preference.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

Instructions For Crab and Shrimp Stuffed Bell Peppers

Follow these simple steps to prepare this delicious dish:

First Step: Preheat Your Oven

Preheat your oven to 375°F (190°C). While it heats up, prepare a baking dish by lightly greasing it with nonstick cooking spray.

Second Step: Prepare the Peppers

Slice the tops off the bell peppers and remove the seeds. Place them cut-side up in the greased baking dish.

Third Step: Mix Filling Ingredients

In a large mixing bowl, combine fresh crab meat, chopped shrimp, softened cream cheese, breadcrumbs, fresh herbs, and hot sauce. Stir until well mixed.

Fourth Step: Fill the Peppers

Spoon generous amounts of the crab and shrimp mixture into each prepared bell pepper. Pack them tightly for maximum flavor.

Fifth Step: Bake

Cover the baking dish with aluminum foil and bake in the preheated oven for about 25 minutes. Remove the foil during the last five minutes of cooking time to allow the tops to brown slightly.

Sixth Step: Serve

Once cooked through, remove from the oven and let them cool slightly before serving. Transfer to plates and garnish with additional fresh herbs if desired.

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

  • Use Fresh Seafood: Fresh crab meat and shrimp will provide superior flavor compared to frozen options.
  • Customize Your Filling: Feel free to add other ingredients like diced vegetables or different cheeses based on your preferences.
  • Tweak Spiciness: Adjust hot sauce quantities based on your heat tolerance; consider using mild varieties if preferred.

Preparation Steps

To make these delicious Crab and Shrimp Stuffed Bell Peppers, follow these simple steps:

Start by preheating your oven to 375°F (190°C). While the oven heats, prepare the bell peppers. Cut the tops off the peppers and remove the seeds and membranes. Set them aside.

In a large skillet over medium heat, add olive oil. Once hot, sauté chopped onions, garlic, and diced tomatoes until they soften. This typically takes about 5 minutes. Next, incorporate crab meat and shrimp into the skillet. Stir in seasonings like salt, pepper, and paprika for added flavor. Cook until the shrimp turn pink and opaque.

Now it’s time to combine everything. In a mixing bowl, combine the sautéed mixture with cooked rice or quinoa for added texture. Fold in shredded cheese for creaminess.

Next, fill each bell pepper with the crab and shrimp mixture generously. Place them upright in a baking dish. Pour a small amount of water into the bottom of the dish to help steam the peppers during cooking.

Cover with foil and bake for around 25 minutes. Remove the foil and bake for an additional 10-15 minutes until the tops are golden brown.

Serving Suggestions

These Crab and Shrimp Stuffed Bell Peppers can be served in various delightful ways:

Pair them with a fresh green salad drizzled with lemon vinaigrette for a light meal option.

Serve alongside a side of garlic bread to soak up any delicious leftover juices from the stuffed peppers.

For a more festive touch, garnish with fresh parsley or cilantro just before serving.

Storage Tips

If you have leftovers of these tasty Crab and Shrimp Stuffed Bell Peppers, store them properly to maintain freshness.

Allow them to cool completely before placing them in airtight containers. They can last in the refrigerator for up to three days.

For longer storage, freeze individual stuffed peppers wrapped tightly in plastic wrap followed by aluminum foil. This will keep them fresh for up to two months.

To reheat frozen peppers, thaw overnight in the refrigerator before reheating in an oven at 350°F (175°C) until heated through.

Nutritional Benefits

Crab and Shrimp Stuffed Bell Peppers offer numerous nutritional benefits that make this dish not only delicious but also healthy.

Bell peppers are rich in vitamins A and C, boosting immunity while providing antioxidants that promote overall health.

Crab and shrimp provide high-quality protein essential for muscle building and repair. They also contain omega-3 fatty acids that contribute to heart health.

Adding vegetables like onions and tomatoes increases fiber content, promoting digestive health while keeping you feeling full longer.

FAQs

What type of rice is best for Crab and Shrimp Stuffed Bell Peppers?

When preparing Crab and Shrimp Stuffed Bell Peppers, using long-grain white rice or brown rice is beneficial as they provide a good texture without overpowering other flavors. You can also opt for quinoa as a gluten-free alternative that adds extra protein to your meal. Ensure that you cook rice or quinoa according to package instructions before incorporating it into your stuffing mixture.

Can I use other seafood instead of crab or shrimp?

Absolutely! If you’re looking to switch things up, consider using scallops or even fish like cod or tilapia as alternatives in your Crab and Shrimp Stuffed Bell Peppers recipe. Just ensure that any seafood you choose cooks quickly so it remains tender when baked inside the bell peppers.

How do I know when my stuffed peppers are done cooking?

Your Crab and Shrimp Stuffed Bell Peppers are perfectly cooked when they reach an internal temperature of 165°F (74°C). The bell pepper should be tender but still hold its shape well. If unsure, use a fork to test; it should easily pierce through without much resistance while allowing some firmness.

Can I make Crab and Shrimp Stuffed Bell Peppers ahead of time?

Yes! You can prepare these stuffed peppers ahead of time by assembling them without baking. Cover tightly with plastic wrap or foil and refrigerate for up to 24 hours before baking them as directed when ready to serve. This makes it easy to enjoy a delicious meal on busy days without sacrificing flavor!

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Crab and Shrimp Stuffed Bell Peppers

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Indulge in the delightful flavors of Crab and Shrimp Stuffed Bell Peppers, a culinary masterpiece that combines fresh seafood with vibrant bell peppers. This dish offers a perfect blend of succulent crab meat, juicy shrimp, and creamy cheese, all baked to golden perfection. Ideal for family gatherings or a cozy evening at home, these stuffed peppers promise an explosion of taste that will leave everyone wanting more.

  • Author: Sofi
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 4 large bell peppers (red, yellow, or green)
  • 1 cup lump crab meat
  • 1 cup medium shrimp, peeled and deveined
  • 8 oz cream cheese, softened
  • 1 cup plain breadcrumbs
  • 2 tbsp chopped fresh parsley
  • 2 tsp hot sauce (adjust to taste)

Instructions

  1. Preheat your oven to 375°F (190°C). Lightly grease a baking dish.
  2. Slice the tops off the bell peppers and remove seeds. Place them cut-side up in the baking dish.
  3. In a bowl, mix crab meat, shrimp, cream cheese, breadcrumbs, parsley, and hot sauce until well combined.
  4. Spoon the mixture into each pepper, packing it tightly.
  5. Cover with foil and bake for 25 minutes. Remove foil and bake for an additional 5 minutes until slightly browned.
  6. Cool slightly before serving and garnish with extra herbs if desired.

Nutrition

  • Serving Size: 1 stuffed pepper (200g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 14g
  • Saturated Fat: 7g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 2g
  • Protein: 25g
  • Cholesterol: 90mg

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