Chicken Barley Soup
Indulge in the heartwarming flavors of Chicken Barley Soup, perfect for chilly days. This nourishing dish combines tender chicken thighs, chewy barley, and vibrant vegetables, creating a satisfying meal that warms both body and soul. Whether you’re enjoying it after a long day or prepping for busy weeknights, this easy recipe delivers comfort in every spoonful.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: 6 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken thighs
- 1 cup pearl barley
- 2 medium carrots, chopped
- 2 stalks celery, chopped
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium chicken broth
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Sauté onions, carrots, celery, and garlic until softened (about 5 minutes).
- Add chicken thighs and brown on both sides (about 8 minutes each side). Remove chicken and set aside.
- Stir in barley and thyme; pour in chicken broth while scraping the pot's bottom.
- Return chicken to the pot; bring to a boil. Reduce heat and simmer uncovered for about 30 minutes or until barley is tender.
- Shred the chicken using two forks; mix back into the soup. Season with salt and pepper.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 410mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 6g
- Protein: 22g
- Cholesterol: 80mg