Crunchy Crispy Honey-Roasted Butternut with Feta & Cranberries

Posted on October 15, 2025

Intro and Brief Recap

Have you ever experienced the delightful crunch of perfectly roasted vegetables, harmoniously blended with sweet and savory notes? Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds is that dish. Imagine the rich golden color of butternut squash, enhanced by a drizzle of honey, contrasting beautifully with the tartness of cranberries and the creaminess of feta cheese. This dish not only pleases the palate but also offers a stunning presentation for any table.

This recipe evokes warm memories of autumn gatherings when friends and family come together to enjoy good food. The flavor profile is nothing short of extraordinary, combining crispy textures with sweet bursts from the cranberries and nutty crunch from pumpkin seeds. Whether served as a side dish at Thanksgiving or as a centerpiece for a cozy dinner, this delicious creation promises to elevate any occasion. Get ready to indulge in an incredible flavor experience that will leave everyone asking for seconds.

Key Ingredients For Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds

Here’s what you’ll need to make this delicious dish:

  • Butternut Squash: Choose firm, unblemished squash; it should feel heavy for its size and have a smooth skin.
  • Honey: Opt for pure honey for sweetness; local varieties can add unique flavors.
  • Cranberries: Dried cranberries work best for this recipe; they add a chewy texture and tangy taste.
  • Feta Cheese: Use crumbled feta for its creamy texture; opt for high-quality cheese for the best flavor.
  • Pumpkin Seeds: Raw or roasted pumpkin seeds add crunch; look for unsalted varieties to control seasoning.
  • Olive Oil: Extra virgin olive oil enhances flavor; it’s perfect for roasting vegetables evenly.
  • Salt and Pepper: Basic seasonings that enhance all the flavors in this dish; adjust to taste.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

Instructions For Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds

Follow these simple steps to prepare this delicious dish:

First Step : Preheat Your Oven

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

Second Step : Prepare the Butternut Squash

Peel and cube the butternut squash into even pieces. This ensures even cooking time and helps achieve that crispy texture we all love.

Third Step : Season the Squash

In a large bowl, toss the cubed squash with olive oil, salt, and pepper. Make sure each piece is well-coated to enhance flavor during roasting.

Fourth Step : Roast the Squash

Spread the seasoned butternut squash on the prepared baking sheet in a single layer. Roast in the preheated oven for about 25-30 minutes or until tender and golden brown, flipping halfway through.

Fifth Step : Add Honey and Other Ingredients

Once roasted, remove the baking sheet from the oven. Drizzle honey over the squash and sprinkle dried cranberries and pumpkin seeds on top. Return to the oven for an additional 5-10 minutes to warm through.

Sixth Step : Finish with Feta

Remove from oven one last time and sprinkle crumbled feta cheese over the top. This adds creaminess that perfectly balances all other flavors.

Transfer to plates and serve warm as an enticing side or main dish!

Expert Tips

Here are some helpful tips to ensure the best results for your dish:

  • Cut Evenly: Ensure all butternut squash pieces are similar in size so they roast evenly.
  • Use Fresh Ingredients: Fresh herbs or seasonal ingredients can elevate your dish significantly.
  • Adjust Sweetness: If you prefer more sweetness, feel free to drizzle extra honey before serving.

Presentation Ideas

This Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds is versatile and pairs wonderfully with:

  • Mixed Greens Salad: Serve this vibrant dish alongside a fresh mixed greens salad. The earthiness of the butternut squash complements the crispness of the greens, creating a balanced meal.
  • Quinoa or Couscous: Accompany your crispy honey-roasted butternut with a side of quinoa or couscous. These grains add a nutty flavor and a hearty texture that enhances the overall experience.
  • Grilled Chicken or Tofu: For added protein, pair this dish with grilled chicken or marinated tofu. The sweetness from the butternut contrasts beautifully with savory proteins, making it an ideal combination.

Storage Tips

To maintain the delicious flavors of Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds, follow these storage tips. Allow the dish to cool completely before transferring it to an airtight container. Refrigerate it for up to three days. When reheating, do so gently in an oven to restore its crispy texture. Avoid using a microwave as it can make the butternut soggy.

Nutritional Benefits

Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds offers various nutritional benefits. Butternut squash is rich in vitamins A and C, promoting healthy skin and boosting immunity. Cranberries are high in antioxidants, supporting overall health. Feta cheese adds calcium and protein, while pumpkin seeds provide magnesium and healthy fats, making this dish not only delicious but also nutritious.

Serving Suggestions

When serving Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds, consider garnishing it with fresh herbs like parsley or mint for added color and freshness. Drizzling a bit more honey on top just before serving can enhance its sweetness. This dish works well as a side for holiday meals or as a main course for a cozy dinner.

FAQs

Can I use other vegetables instead of butternut squash?

Absolutely! While butternut squash is the star of this recipe, you can substitute it with other seasonal vegetables such as sweet potatoes or carrots. Each alternative brings its unique flavor profile while maintaining the essence of Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds.

How do I make this dish vegan-friendly?

To create a vegan version of Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds, simply replace feta cheese with vegan cheese or omit it altogether. You can also use maple syrup instead of honey for sweetness without compromising dietary preferences.

Can I prepare this recipe in advance?

Yes! You can prep components of Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds ahead of time. Roast the butternut squash and store it in an airtight container in the refrigerator for up to two days before serving. Assemble everything right before serving to keep the textures fresh.

What dishes pair well with this recipe?

Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds pairs excellently with roasted meats like turkey or chicken for festive occasions. Additionally, it complements vegetarian dishes such as stuffed peppers or grain bowls beautifully due to its sweet and savory notes.

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Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds

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Crispy Honey-Roasted Butternut with Cranberries, Feta & Pumpkin Seeds is a vibrant dish that balances sweet and savory flavors beautifully. Roasted to perfection, the butternut squash gets a sweet drizzle of honey, complemented by tart cranberries and creamy feta cheese. This delightful medley not only pleases the palate but also adds a colorful touch to your table. Whether served as a side at Thanksgiving or as a cozy main dish, this recipe promises an unforgettable flavor experience.

  • Author: Sofi
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Total Time: 50 minutes
  • Yield: Serves approximately 6 people 1x
  • Category: Side Dish
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 1 medium butternut squash (about 2 lbs), peeled and cubed
  • 2 tbsp extra virgin olive oil
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • 3 tbsp honey
  • 1/2 cup dried cranberries
  • 1/4 cup pumpkin seeds (raw or roasted)
  • 1/2 cup crumbled feta cheese

Instructions

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. In a large bowl, toss the cubed butternut squash with olive oil, salt, and pepper until evenly coated.
  3. Spread the squash on the baking sheet in a single layer and roast for 25–30 minutes until tender and golden brown, flipping halfway through.
  4. Drizzle honey over the roasted squash, sprinkle cranberries and pumpkin seeds on top, and return to the oven for an additional 5–10 minutes.
  5. Remove from the oven, top with crumbled feta cheese, and serve warm.

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 240
  • Sugar: 12g
  • Sodium: 320mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 20mg

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