Savory Breakfast Pop-Tarts
Savory Breakfast Pop-Tarts are a delightful twist on the classic pastry, perfect for a quick breakfast or brunch treat. Flaky puff pastry envelops a scrumptious filling of melted cheese, diced vegetables, and savory meats, creating an irresistible combination that satisfies your morning cravings. These pop-tarts are not only easy to make but also customizable to suit your taste. Bake them to golden perfection and enjoy warm with your favorite sides for a delicious start to your day.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4 (2 pop-tarts each) 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 sheets puff pastry (thawed)
- 1 cup shredded cheese (cheddar or mozzarella)
- 1 cup diced vegetables (bell peppers, onions, spinach)
- 1 cup cooked meat (ham or bacon), chopped
- 2 large eggs, beaten
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Roll out puff pastry on a floured surface; cut into rectangles (4×6 inches).
- In a bowl, mix cheese, vegetables, meat, and beaten eggs; season with salt and pepper.
- Place 2 tablespoons of filling on half of each rectangle. Fold over and seal edges with a fork.
- Brush tops with beaten egg. Bake for 20-25 minutes until golden brown.
Nutrition
- Serving Size: 1 pop-tart (120g)
- Calories: 320
- Sugar: 2g
- Sodium: 450mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 120mg