Chimichurri Grilled Chicken Bowl with Garlic Sauce
Indulge in the vibrant flavors of this Chimichurri Grilled Chicken Bowl with Garlic Sauce. Juicy, marinated chicken grilled to perfection is complemented by a creamy garlic sauce that enhances every bite. This dish is perfect for gatherings, weeknight dinners, or meal prep, ensuring that each serving bursts with freshness and aromatic herbs. Enjoy a culinary experience that brings friends and family together around the table.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Argentinian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh parsley, chopped
- 2 tbsp fresh oregano, chopped
- ¼ cup red wine vinegar
- â…“ cup extra virgin olive oil
- 4 garlic cloves, minced
- ½ cup sour cream
- 2 tbsp lemon juice
- Salt and pepper to taste
Instructions
- Prepare the marinade by mixing parsley, oregano, garlic, red wine vinegar, olive oil, salt, and pepper in a bowl.
- Marinate the chicken in the chimichurri mixture for at least one hour or overnight for optimal flavor.
- Preheat the grill to medium-high heat.
- Grill chicken for 6-7 minutes on each side until it reaches an internal temperature of 165°F (75°C). Rest for five minutes before slicing.
- While the chicken rests, whisk together sour cream, minced garlic, lemon juice, salt, and pepper until smooth.
- Serve chicken sliced with a drizzle of garlic sauce on top.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 560mg
- Fat: 24g
- Saturated Fat: 4g
- Unsaturated Fat: 19g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 47g
- Cholesterol: 140mg