Cheesy Garlic Chicken Wraps
Indulge in the mouthwatering delight of Cheesy Garlic Chicken Wraps. This easy-to-make dish features tender grilled chicken, gooey cheese, and aromatic garlic all wrapped in a soft tortilla. Perfect for busy weeknights or casual gatherings, these wraps are bursting with flavor and sure to please everyone at the table. Enjoy them with fresh herbs and creamy sauce for a satisfying meal that brings comfort with every bite.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup shredded mozzarella cheese
- 1 cup shredded cheddar cheese
- 4 large flour tortillas
- 2 tbsp olive oil
- ½ cup sour cream
- Fresh parsley or cilantro (for garnish)
Instructions
- Preheat grill or skillet over medium-high heat. Season chicken breasts with salt, pepper, and minced garlic; drizzle with olive oil.
- Grill chicken for 6-7 minutes per side until fully cooked (internal temperature of 165°F). Let rest before slicing into strips.
- Lay tortillas flat; place grilled chicken in the center. Top with mozzarella and cheddar cheese, along with any desired herbs.
- Fold in sides of tortillas and roll tightly to secure filling.
- Return wraps seam-side down to skillet; cook for 2-3 minutes per side until golden brown.
- Serve warm, drizzled with sour cream.
Nutrition
- Serving Size: 1 wrap (180g)
- Calories: 430
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 85mg