Hawaiian Pasta Salad
Hawaiian Pasta Salad is a vibrant, tropical dish that combines al dente pasta with juicy pineapple, crunchy bell peppers, and a creamy dressing. Perfect for summer gatherings or as a refreshing light meal, this salad bursts with flavors that will transport you straight to the islands. With its colorful ingredients and delightful blend of sweet and savory notes, it’s sure to impress at any occasion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6 servings 1x
- Category: Salad
- Method: Mixing
- Cuisine: Hawaiian
Ingredients
Scale
- 12 oz rotini or fusilli pasta
- 1 cup fresh pineapple chunks
- 1 cup diced red bell pepper
- 1 cup diced yellow bell pepper
- 1/2 cup thinly sliced red onion
- 1/4 cup chopped green onions
- 1 cup diced cooked ham or shredded chicken
- 1/2 cup mayonnaise
- 1/4 cup sweet chili sauce
Instructions
- Cook pasta in salted boiling water according to package instructions until al dente. Drain and rinse with cold water.
- While pasta cooks, prepare the vegetables: dice bell peppers, slice red onion, and chop green onions.
- In a bowl, mix mayonnaise and sweet chili sauce until smooth.
- In a large bowl, combine cooled pasta, pineapple, vegetables, ham or chicken, and dressing. Toss gently until evenly coated.
- Chill in the refrigerator for at least an hour before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 8g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 40mg