Honey Lemon Garlic Chicken
Indulge in the perfect harmony of flavors with this Honey Lemon Garlic Chicken recipe. The succulent chicken breasts are marinated in a sweet and tangy blend of honey, fresh lemon juice, and garlic, resulting in a dish that’s both aromatic and delicious. Ideal for family dinners or festive gatherings, this recipe is sure to impress your guests and leave them craving more.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/3 cup pure honey
- 1/4 cup freshly squeezed lemon juice
- 2 tbsp low-sodium soy sauce
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C) and spray a baking dish with nonstick cooking spray.
- In a bowl, whisk together minced garlic, honey, lemon juice, soy sauce, and olive oil to create the marinade.
- Place chicken breasts in a resealable bag or shallow dish and pour the marinade over them. Seal or cover and refrigerate for at least 30 minutes.
- Transfer the marinated chicken to your prepared baking dish, pouring any remaining marinade on top. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C).
- For extra glaze, broil for the last few minutes until golden brown. Let rest before serving.
Nutrition
- Serving Size: 1 chicken breast (approximately 6 oz)
- Calories: 275
- Sugar: 16g
- Sodium: 350mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 70mg