Southern Chicken Scampi with Creamy Parmesan Grits Garlicky
Southern Chicken Scampi with Creamy Parmesan Grits is a delightful Southern-inspired dish that combines tender chicken sautéed to perfection in a garlicky sauce, served over rich and creamy parmesan grits. This comforting meal is perfect for both cozy family dinners and special gatherings, offering warmth and flavor in every bite. Impress your guests with this unique fusion of Southern comfort food and Italian flair!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Southern
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 6 cloves fresh garlic, minced
- 4 tbsp unsalted butter
- 2 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 cup freshly grated Parmesan cheese
- 1 cup stone-ground grits
- 2 tbsp fresh lemon juice
- 2 tbsp chopped fresh parsley
- Salt and pepper to taste
Instructions
- Gather all ingredients; chop garlic finely. Measure grits, cream, broth, and cheese.
- In a saucepan, bring 4 cups of water or chicken broth to a boil. Gradually stir in the grits; reduce heat and simmer for 20-25 minutes until thickened. Stir in heavy cream and Parmesan until smooth.
- Heat butter in a skillet over medium-high heat. Season chicken with salt and pepper; cook for about 5-7 minutes per side until golden brown.
- Remove chicken; add garlic to the skillet and sauté for one minute. Pour in broth and lemon juice, stirring to combine.
- Return chicken to the skillet, simmering for a few minutes. Add parsley before serving.
Nutrition
- Serving Size: 1 plate (300g)
- Calories: 610
- Sugar: 3g
- Sodium: 740mg
- Fat: 36g
- Saturated Fat: 20g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 130mg