Southern Maple Sweet Potato Casserole
Southern Maple Sweet Potato Casserole is a heartwarming dish that blends creamy, roasted sweet potatoes with the rich sweetness of pure maple syrup and a crunchy pecan topping. Perfect for holiday gatherings or cozy dinners, this casserole will transport you back to cherished family moments. Its delightful flavors and textures make it an irresistible addition to any table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 8 servings 1x
- Category: Side Dish
- Method: Baking
- Cuisine: Southern
Ingredients
Scale
- 4 medium sweet potatoes (about 2 lbs), peeled and chopped
- 1/2 cup pure maple syrup
- 1/4 cup brown sugar
- 1 tsp ground cinnamon
- 1/4 cup unsalted butter, melted
- 1 cup chopped pecans, toasted
Instructions
- Preheat your oven to 350°F (175°C). Grease a baking dish.
- Boil sweet potato chunks in salted water until tender, about 15 minutes. Drain and mash until smooth.
- Mix in maple syrup, brown sugar, melted butter, cinnamon, and a pinch of salt until well combined.
- In a separate bowl, combine chopped pecans with melted butter and brown sugar for the topping.
- Pour the sweet potato mixture into the prepared baking dish and spread evenly. Sprinkle the pecan topping on top.
- Bake for 25-30 minutes until heated through and golden brown on top.
Nutrition
- Serving Size: 1/2 cup (125g)
- Calories: 220
- Sugar: 18g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 10mg