Carrot Apple Salad
Enjoy the refreshing crunch and vibrant flavors of this Carrot Apple Salad, a perfect blend of sweet and savory. This delightful dish combines crisp carrots and juicy apples, tossed in a creamy yogurt dressing, making it an ideal side for any meal or a light lunch option. Packed with nutrients and easy to prepare, this salad will become a favorite at your dining table.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 0 hours
- Yield: Serves 4
- Category: Side Dish
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups shredded fresh carrots (about 3 medium carrots)
- 2 cups diced crisp apples (about 2 medium apples, preferably Granny Smith)
- 1/2 cup golden raisins
- 1/2 cup chopped pecans or walnuts (lightly toasted)
- 1 cup plain Greek yogurt
- 2 tablespoons freshly squeezed lemon juice
- Salt and pepper to taste
Instructions
- Wash and peel the carrots, then shred them using a grater or food processor. Core and dice the apples into bite-sized pieces.
- In a medium bowl, combine Greek yogurt with lemon juice, stirring until smooth. Season with salt and pepper as desired.
- In a large mixing bowl, combine shredded carrots, diced apples, raisins, and chopped nuts. Gently fold in the yogurt dressing until everything is well coated.
- Cover and refrigerate for at least 30 minutes to allow flavors to meld.
- Toss again before serving and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 12g
- Sodium: 50mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg