Greek Turkey Meatballs with Tzatziki
Greek Turkey Meatballs with Tzatziki are a deliciously healthy dish that brings the vibrant flavors of Greece right to your kitchen. These tender meatballs, made with lean ground turkey and aromatic herbs, are perfectly paired with a creamy tzatziki sauce for a refreshing dip. Ideal for family dinners or meal prep, this dish promises to elevate your dining experience with its Mediterranean flair.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Greek
Ingredients
Scale
- 1 lb ground turkey
- 1/4 cup fresh parsley, chopped
- 1 tsp dried oregano
- 3 garlic cloves, minced
- 1 small onion, finely chopped
- 1/2 cup breadcrumbs (plain or seasoned)
- 1 large egg
- Salt and pepper to taste
- 1 cup full-fat Greek yogurt
- 1/2 cucumber, grated and squeezed dry
- 2 tbsp lemon juice
- 1 tsp dill (fresh or dried)
- Salt and pepper to taste
Instructions
- In a large bowl, mix ground turkey, parsley, oregano, garlic, onion, breadcrumbs, egg, salt, and pepper until just combined.
- Shape the mixture into meatballs about one inch in diameter and place them on a parchment-lined baking sheet.
- Preheat your oven to 400°F (200°C).
- Bake meatballs for 20-25 minutes until they reach an internal temperature of 165°F (74°C) and are golden brown.
- While the meatballs bake, combine Greek yogurt, cucumber, lemon juice, dill, salt, and pepper in a bowl for the tzatziki sauce.
- Serve baked meatballs hot with tzatziki sauce on the side.
Nutrition
- Serving Size: 3 meatballs (135g)
- Calories: 315
- Sugar: 3g
- Sodium: 620mg
- Fat: 15g
- Saturated Fat: 4g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 120mg