Sweet and Spicy Grilled Chicken and Pineapple Skewers
Experience the vibrant flavors of summer with these Sweet and Spicy Grilled Chicken and Pineapple Skewers. This delicious dish combines tender chicken marinated in a zesty blend of soy sauce, garlic, and ginger, paired harmoniously with juicy pineapple. Perfect for backyard barbecues or casual dinners, these skewers are quick to prepare and sure to impress your guests with their delightful sweetness and spice.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb boneless skinless chicken breasts, cut into 1-inch cubes
- 2 cups fresh pineapple, cut into 1-inch cubes
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 3 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp lime juice
- 1 tsp red pepper flakes (adjust to taste)
Instructions
- In a mixing bowl, whisk together soy sauce, brown sugar, garlic, ginger, lime juice, and red pepper flakes until smooth.
- Place chicken cubes in a resealable plastic bag or bowl. Pour the marinade over the chicken, seal or cover tightly, and refrigerate for at least 1 hour or overnight for best flavor.
- While marinating, prepare pineapple cubes.
- Thread alternating pieces of marinated chicken and pineapple on skewers, leaving space between each piece.
- Preheat the grill to medium-high heat (400°F) and lightly oil the grates.
- Grill skewers for about 10-15 minutes, turning occasionally until chicken reaches an internal temperature of 165°F and is golden brown.
Nutrition
- Serving Size: 2 skewers (150g)
- Calories: 250
- Sugar: 6g
- Sodium: 540mg
- Fat: 4g
- Saturated Fat: 1g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg